From the Desk of Dr. Kevin P. Lewis

The latest news in injury and wellness care.
7 Chiropractic Tips for Hiking

7 Chiropractic Tips for Hiking

Follow these seven chiropractic tips to have a fantastic hike while protecting your spine and staying in great condition outdoors. Many of these suggestions involve getting the right gear. You don’t need to spend a small fortune on high end gear – just make sure it fits you correctly. 

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Benefits of Chiropractic Care for Kids in Sports

Benefits of Chiropractic Care for Kids in Sports

Athletes of every age benefit from regular chiropractic care! Professional sports leagues, including Major League Baseball (MLB) and the National Football League (NFL), have recognized these benefits for years. And, about 90% of top-tier athletes in the world are under regular chiropractic care. It has been shown to:
– improve range of motion
– reduce pain
– improve balance, agility and reaction time
– shorten recovery & healing times after injury
– reduce sickness

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