From the Desk of Dr. Kevin P. Lewis

The latest news in injury and wellness care.
Carpal Tunnel Syndrome

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome, CTS, is a compression of the median nerve that runs under the transverse carpal ligament in the wrist. CTS is characterized by pain, numbness, and tingling that occur in the wrist, thumb and index fingers. Individuals may also experience...

What is Inflammation?

What is Inflammation?

Bottom Line: If you've ever cut your finger or twisted your ankle, then you have first-hand experience with inflammation. The redness, swelling, pain and heat are all hallmarks of the inflammatory process. In some ways, this is the first step of the healing process as...

Exercise for a stronger Immune System

Bottom Line: Get that daily dose of exercise to boost your immunity. By carving out time to be active, you can feel better, more energized, and strengthen your immune system. Make it a point to take a brisk walk during your lunch break. If you can, use a standing desk...